What are Doshas?
In Ayurveda, Doshas are the fundamental biological energies that govern physical and mental processes in the body. According to Ayurvedic philosophy, there are three primary doshas: Vata, Pitta, and Kapha. Each dosha is composed of two of the five elements—earth, water, fire, air, and ether—and they are responsible for different physiological functions in the body….