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Ayurveda is an ancient system of medicine that originated in India more than 3,000 years ago. The term “Ayurveda” comes from the Sanskrit words “Ayur” (life) and “Veda” (knowledge or science), meaning the “science of life.” It is a holistic approach to health and wellness that seeks to promote balance in the body, mind, and…
In Ayurveda, Doshas are the fundamental biological energies that govern physical and mental processes in the body. According to Ayurvedic philosophy, there are three primary doshas: Vata, Pitta, and Kapha. Each dosha is composed of two of the five elements—earth, water, fire, air, and ether—and they are responsible for different physiological functions in the body….
When choosing nutritional supplements, it’s essential to understand the differences between gelatin and vegetarian capsules. You can make an informed decision by considering your dietary preferences and needs. Gelatin capsules, derived from animal collagen, may not be suitable for vegetarians, vegans, or those with dietary restrictions. Thankfully, there is an alternative called vegetarian capsules made…
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